Everest Base Camp Trek

Everest Base Camp Trek

Travel safe, fun, meaningful and unforgettable

Trip Difficulty
Trip Difficulty: Challenging
Activities
Activities: Trekking / hiking
Accommodation
Accommodation: Included
Meals
Meals: Included
Max. Elevation
Max. Elevation: 5364m.
Group Size
Group Size: 2-10
Best Season
Best Season: March to May / September to November

Highlight

  • Stunning views of Everest and Lhotse from Kalapatthar
  • Sunset view from the altitude of 5545 meters ( Kala Patthar)
  • Explore ethnic Sherpa culture and tradition
  • Explore the centuries-old monasteries in Khumbu region
  • Traditional salt trade route (Namche Bazaar)
  • Lukla Flight

Overview

The great thing about Nepal is that it is home to one of the highest peaks in the world, Mount Everest, with 8848 m (29,029 feet) being the highest. The trek at the base is known as the greatest and most rewarding challenge that you can imagine. We need to reach for more and push ourselves to the limit. Obstacles are known to block our path, but at times we need to find the motivation and effort to overcome them.

Trekking on this journey will lead to a brand-new experience and perspective on life. After climbing to the top and working through the difficulty will be rewarding after seeing the multicolored flags waving in the wind. The trek allows trekkers to explore and enjoy the culture and natural significance of the Khumbu region. Himalayan panoramic view of different and highest peaks like Mt. Everest, Lhotse, Nuptse, and Choyu. On this tour, you will be able to see breathtaking views and experience something new.

You will be able to see life from a different perspective while enjoying the clear skies and testing your limits. This type of tour is for individuals who are experienced and anyone who wants to see something beautiful.

This tour includes strenuous activity and constant waking. Some of the paths can be uneven and rocky. Our previous trekkers have stated that this experience has been eye-opening and a lovely trek. It is one of our most popular treks. Come join us and see what this trek has to offer.  

Kathmandu-Lukla Flight Information

Flights between Kathmandu and Lukla are often delayed or canceled due to weather. Prepare for potential delays by adding 1-2 extra buffer days to your itinerary.

If delays occur, we’ll try to arrange the next flight or a helicopter at an extra cost. Airlines have strict weight limits: 10kg for duffel bags and 5kg for backpacks. Exceeding these limits may result in additional fees and possible baggage delays.

Refunds are not issued for weather-related disruptions. Rest assured; our experienced guides will ensure your safety throughout the trek.

Outline Itinerary

Day 1: Arrival In Kathmandu (1345m)
Day 2: Kathmandu valley historical-cultural sightseeing
Day 3: Ktm-Lukla 25 min flight and trek to Phakding (2610m- 4hours)
Day 4: Trek to Namche (3440m- 6hours)
Day 5: Acclimatization Day in Namche Bazaar (4 hours hike)
Day 6: Trek to Tengboche Monastery from Namche (3860m- 5hours)
Day 7: Trek to Dingboche walk from Tengboche (4350m- 4.5hours)
Day 8: Acclimatization in Dingboche & trek around Chhukun area (4710m)
Day 9: Trek to Lubuche from Dingboche (4910m- 5hours)
Day 10: Trek to Gorakhshep from Lubuche (5200m- 3.5hours)
Day 11: Finally Base Camp Enjoy & Relaxed (5364m)
Day 12: Kalapatthar to Pheriche (4250m- 7hours)
Day 13: Walk down to Tengboche (3860m)
Day 14: Trek to Manjo a Himalayan culture (2840m- 6hours)
Day 15: Trek to Lukla (2804m- 4hours)
Day 16: Flight back to Kathmandu
Day 17: Farewell & Airport drop !

Itinerary

Day 1: Arrival In Kathmandu (1345m)

Transportation: Trasport for airport pick up
Meal: Welcome Dinner
Place: Kathmandu

As soon as you land and go through the immigration process, you will be welcomed and picked up by the Sabbatical Explore Nepal team, who will take you to your hotel in the heart of Kathmandu. Settle down after your long journey. In the evening we will brief you about your whole program for other days.

Day 2: Kathmandu valley historical-cultural sightseeing

Transportation: Transport for sightseeing
Accommodation: 3-star Standard Hotel
Meal: Breakfast
Today we will check your trekking goods and prepare trekking permits and other necessary documents. You will be visiting the major cultural sites in the Kathmandu Valley. The first stop is Pashupatinath  Temple. The world's largest Hindu temple is truly fascinating, as cremation processes are happening here regularly. After spending some hours exploring the temple you will head to Boudhanath, the world's biggest stupa, looming 36 meters high, the design of the stupa is really fascinating with hundreds of prayer wheels and 108 small images of Buddha all around. As you enter from the hustling main street, you will feel the peace and spiritual energy of this place. After visiting this Stupa we will drive you to Kathmandu Durbar Square, which used to be a Royal Palace arena. Now it is home to the Living Goddess Kumari. The palaces and the pagodas are rich in arts and superior examples of wooden crafts that flourished in the 14th century. You will then head towards Swayambhunath (Monkey) Temple, which is not only home to many monkeys but also the perfect example of religious harmony between Hinduism and Buddhism. 365 stone steps lead up to the Stupa on the top of the hill, from where you will have a magnificent view over Kathmandu city. In the evening, we would like to invite you to a traditional Nepalese dinner with a cultural dance and music. Overnight at the same Hotel.

Day 3: Ktm-Lukla 25 min flight and trek to Phakding (2610m- 4hours)

Flight Hours45min.
Trek Duration3/4 hours
Ascent: 205m.
Descent: 455m
Transportation: Airport drop & Lukla flight
Accommodation: Mountain Guesthouse in Phakding
Meal: Breakfast, Lunch, Dinner
Activity: hiking

We take an early morning domestic flight to Lukla, at 2804 meters, and land at Tenzing and Hillary Airport (named after Everest's first summiteers). After landing, you can enjoy drinking tea in the village, buy last-minute trekking utensils and take photos, while our crew prepares our trekking equipment. Then, our trek begins! Descending toward the Dudh Koshi River, we follow the main trail and head toward our overnight stay at Phakding. Overnight at guesthouse. The highlight of the day: A breathtaking view of the Himalayas

Day 4: Trek to Namche (3440m- 6hours)

Trek Duration5/6 hours
Accommodation: Mountain Guesthouse/Hotel in Namche
Meal: Breakfast, Lunch, Dinner
We start the hike early to leave several meters of altitude behind us while crossing numerous wire suspension bridges. After entering the Sagarmatha National Park (Sagarmaatha is Nepali name of Mt. Everest), the trail climbs steeply, offering spectacular views of the surrounding peaks. After lunch, we will hike for two more hours before arriving at the Sherpa capital and gateway to Everest Namche Bazaar. Namche Bazar has many good restaurants, lodges, shops, pharmacies, banks, and bakeries. Overnight at guesthouse. The highlight of the day: Spectacular views within Sagarmatha National Park.

Day 5: Acclimatization Day in Namche Bazaar (4 hours hike)

Trek Duration4 hours
Accommodation: Guesthouse in Namche
Meal: Dinner
Today we are acclimatizing to the high altitude by ascending and descending in steps to adjust into now-thinning air. We will visit a museum about fascinating Sherpa people and learn about their traditions and customs. We will also see Mount Everest for the first time from here, behind the statue of  Tenzing Norgay, the Sherpa who accompanied Sir Edmund Hillary on the world's first Everest ascension. Tenzing is regarded as one of the bravest and most heroic Himalayan climbers of all time. Overnight at guest house in Namche. The highlight of the day: First views of Everest.

Day 6: Trek to Tengboche Monastery from Namche (3860m- 5hours)

Trek Duration4/5 hours
Accommodation: Guesthouse
Meal: Breakfast, Lunch, Dinner
When we pass the rushing glacial waters of the Dudh Koshi, we will have stunning views of the nearby snow-peaked mountains, including Everest. After reaching Tengboche, we will visit the local monastery where you can watch a prayer ceremony either in the evening or the next morning, depending on how tired you are from trekking. Inside you'll find ornate wall hangings, a six-meter tall sculpture of Buddha, and the musical instruments and robes of the Lamas. Overnight at guesthouse.The highlight of the day: Tengboche Monastery.

Day 7: Trek to Dingboche walk from Tengboche (4350m- 4.5hours)

Trek Duration4.5/5 hours
Accommodation: Guesthouse in Dingboche
Meal: Breakfast, Lunch, Dinner
Leaving Tengboche behind, we will cross another exciting wire suspension bridge over the Imja Khola and then ascend to Pangboche. Thousands of mani stones embellish the way - large boulders carved and painted with Buddhist mantras. The uphill trek continues to the quaint Sherpa village of Dingboche, offering spectacular views of Lhotse, Island Peak, and the steep ice summit of Ama Dablam. We will trek slowly today, easing safely into the thinning air. Overnight at guesthouse.The highlight of the day: Views of Ama Dablam.

Day 8: Acclimatization in Dingboche & trek around Chhukun area (4710m)

Accommodation: Guesthouse in Dingboche
Meal: Breakfast, Lunch, Dinner
This is another acclimatization day. Our body needs to adjust to thin air as we are getting closer to Everest, we have a harder time seeing it from this point until we reach Kalapattar. So, we head for Chhukung Valley via the Imja-Khola (a small river from Imja Glacier) valley, with marvelous views of the surrounding peaks, the most dramatic of which is Lhotse's massive south wall. By evening, we return down to Dingboche. Overnight at Dingboche guesthouse.

Day 9: Trek to Lubuche from Dingboche (4910m- 5hours)

Trek Duration4/5 hours
Accommodation: Guesthouse in Lubuche
Meal: Breakfast, Lunch, Dinner
After acclimatized it is much easier to continue along the lateral moraine of the Khumbu Glacier, passing through stone memorials of Sherpas and other climbers who have perished on nearby summits. After paying our respects, we will continue up to Lobuche at 4910m. The trek offers snowy mountain ranges flanking the trail on every side. It is the most photogenic Everest trek. Overnight at guesthouse.The highlight of the day: trail leading into Lobuche.

Day 10: Trek to Gorakhshep from Lubuche (5200m- 3.5hours)

Trek Duration3.5/4 hours
Accommodation: Guesthouse in Gorakhshep
Meal: Breakfast, Lunch, Dinner
We are already at about 5000 meters, so altitude sickness becomes a serious threat. To counter it, we walk slowly and ascend gradually today. Along the way, we can gaze at the peaks of Nuptse, Lobuche, above others. We can also see Khumbu Glacier, a gnarly river of solid ice that stretches far ahead and twists upward into the base of Everest. After lunch in Gorak Shep, we rest up in our guesthouse for our big day tomorrow. Overnight at guesthouse.The highlight of the day: Views of the Khumbu Glacier

Day 11: Finally Base Camp Enjoy & Relaxed (5364m)

Accommodation: Hotel/Guesthouse in Gorakhshep
This date will be a day of lifetime memory of your life. Finally, you will be at Everest Base Camp! Walking along the Khumbu Glacier, which leads us to Everest Base Camp. Feel the higher, breathe the thin air, and find the closest to nature at the highest Himalayas. Enjoy doing whatever you like to, some people cry many of them laugh. After taking pictures, we will return to Gorakshep overnight. The highlight of the day: Everest Base Camp.

Day 12: Kalapatthar to Pheriche (4250m- 7hours)

Trek Duration6/7 hours
Accommodation: Guesthouse/Hotel in Pheriche
Meal: Breakfast, Lunch, Dinner
It will be a long day today. Early in the morning, we hike to Kalapatthar, a 5550-meter peak from where you have the best view of Mount Everest, where we will be in time for sunrise and you can enjoy the panoramic scenery of Everest, Nuptse, Pumori, Chagatse, Lhotse, and many other peaks. After taking photos and enjoying the view, we will return to Gorakshep. After some time, we continue down to Pheriche for the night. Overnight at guesthouse.The highlight of the day: Kalapatthar & sunrise over Mt. Everest

Day 13: Walk down to Tengboche (3860m)

Accommodation: Guesthouse in Tengboche
Meal: Breakfast, Lunch, Dinner
We continue to Pangboche village where we visit the oldest monastery in the region. The myth says it holds the scalp and bones of a Yeti. Leaving the mountains behind us, we descend back to Tengboche. Overnight at guesthouse.The highlight of the day: Pangboche Monastery.

Day 14: Trek to Manjo a Himalayan culture (2840m- 6hours)

Trek Duration5/6 hours
Accommodation: Guesthouse/Hotel in Manjo
Meal: Breakfast, Lunch, Dinner
We have another chance to explore the Tengboche monastery. It is famous as a Dawa chholing Gumba locally and it is the biggest monastery in the Khumbu region. After breakfast and exploration, we will continue walking down to Namche Bazaar, and then on to Manjo overnight. Overnight at guesthouse.The highlight of the day: Tengboche Monastery.

Day 15: Trek to Lukla (2804m- 4hours)

Trek Duration4/5 hours
Accommodation: Guesthouse/Hotel in Lukla
Meal: Breakfast, Lunch, Dinner
We are finally returning to Lukla, where the trek had begun. Feel proud of your experiences and celebrate a great accomplishment at Everest Base Camp and back. Overnight at guesthouse.The highlight of the day: Café and bakeries in Lukla.

Day 16: Flight back to Kathmandu

Transportation: Transport for airport pickup and drive back to Hotel
Accommodation: Hotel in Kathmandu
Meal: Traditional Dinner
Early morning we fly back to Kathmandu taking beautiful Himalayan memories with us. After arriving at the domestic airport in Kathmandu, we will pick you up and drive you back to your hotel. Feel free to rest, enjoy the Garden of Dreams, or stroll through the vibrant area of Thamel, where you can buy souvenirs for your loved ones or go for a coffee at the numerous café. In the evening, we would gladly invite you to our traditional Nepalese dinner. We would love to hear about your experience say Goodbye to you. Overnight at the hotel.

Day 17: Farewell & Airport drop !

Transportation: Transport for airport drop
Meal: Breakfast
After breakfast, it is time to say Goodbye to Nepal. We will drop you off at the airport where you will catch your flight back home. Hope you had a memorable experience in Nepal.

What's Included?

  • Kathmandu-Lukla-Kathmandu flight
  • Experienced Trekking guide
  • English speaking tour guide in Kathmandu
  • All ground transfer with Private vehicle
  • All meals during trek with tea and coffee
  • 3 nights Room Accommodation with Breakfast in Kathmandu
  • Welcome & farewell dinner
  • Airport Pick up and transfer to the hotel (all)
  • Everest region Trekking guide (Kathmandu- Trekking- Kathmandu)
  • Kathmandu-Lukla-Kathmandu flight for guide
  • Entrance fees for above mention places
  • Trekkers Information Management System (TIMS)
  • Sagarmatha National Park Permit Fees
  • 1 porter (Helper) per two trekkers to carry trekking bag during trek
  • All food, accommodation, salary and Insurance for trekking guide and porter(s)
  • Government Tax and VAT

Cost Excludes

  • Natural Calamities beyond our control and expenses incurred during rescue services
  • Comprehensive Travel/Medical Insurance that covers heli rescue
  • Lunch & dinner in Kathmandu
  • Nepal Visa fees
  • Any bar bills (alcoholic drinks, mineral water, and cold drinks, cigarettes etc)
  • Client's personal insurance
  • Any kind of unforeseen expenses
  • Personal insurance of trekkers

Map

Everest Base Camp Trek - 17 Days
Price USD 1895 2000

Group Discount

1
USD 2500
2 - 4
USD 1500
5 - 7
USD 1400
8 - 12
USD 1300
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